Are you having fun? Many adults can’t even remember what brings them joy. Happiness becomes anything that gives them temporary relief from stress but this is not really joy.…
Communication is not about what you say – it’s about what is heard. How can you ensure you are being understood? We all know that if 10 people witness…
February already! Is your New Years Resolution already a distant memory? We start the year with such great intentions, we’re on holidays! We are full of optimism that…
I have a horrible confession to make: as a young woman, I was staunchly an anti-feminist I bought into the common notion of the late 80s and early 90s that…
In Napoleon Hill’s seminal book Think and Grow Rich he states that: if you want a thing you need to be willing to pay the price. So many people want to…
The wanting to be right and to be validated is a fundamental human desire. How important it is depends on how happy a person is. Emotions form what is called…
One of the interesting things about goals is how they affect the RAS or Reticular Activating System. This system is the part of the mind that points out to you…
Welcome to Movie Monday! With the opening of Once Upon a Time in Hollywood last Thursday, it makes us look again at Charles Manson. What were his motivations and how…
A couple of weeks ago I was feeling super fatigued but I wasn’t unwell. I didn’t have any motivation or inspiration, which is very unusual for me as normally I…
One of the reason people don’t tackle big, meaningful goals is because the goal feels, well . . . BIG! And the reward for effort seems far away! So instead of tackling the…